Flora Canola

Flora Canola Spread is a good choice for the whole family as its Heart Foundation Tick approved

Flora Canola

Flora Canola is a good choice for the whole family as its Heart Foundation Tick approved.

Rich in monounsaturates
It contains polyunsaturated omega 3
It contains 65% less saturated fat than butter and is virtually trans fat free
Flora Canola can be used every day. It tastes great in sandwiches and on toast, and can also be used in cooking and baking.

NUTRITION INFORMATION
SERVINGS PER PACK 50		SERVING SIZE 10g
	QTY^ PER SERVING	% DAILY INTAKE*	QTY^PER 100g
ENERGY	242 kJ	3	2420 kJ
PROTEIN	<1 g	0	<1 g
FAT TOTAL	6.5 g	9	65 g
SATURATED	1.6 g max	7	16.3 g max
TRANS**	0.06 g max		0.59 g max
POLYUNSATURATED	1.3 g min		13 g min
OMEGA-3	350 mg min		3.5 g min
MONOUNSATURATED	2.9 g min		29 g min
CHOLESTEROL	<0.3 mg		<3 mg
CARBOHYDRATE	<1 g	0	<1 g
SUGARS	<1 g	0	<1 g
SODIUM	36 mg	2	360 mg
POTASSIUM	3.2 mg		32 mg
VITAMIN D	1.0 μg (10% RDI#)		10 μg
^ Average values unless otherwise stated # Recommended Dietary Intake (Australia) * Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

**Virtually free of trans fatty acids
+ Average 50% less salt than 2% salt spreads